Mindfulness Monday,: Body Scan And Happiness. We talked through Dr Thurmans book on how we tell ourselves lies and we focused on the lie, Other people make me unhappy, with an exert from the book and a body scan meditation x
By Julian Jenkins
Mindfulness Monday,: Body Scan And Happiness. We talked through Dr Thurmans book on how we tell ourselves lies and we focused on the lie, Other people make me unhappy, with an exert from the book and a body scan meditation x
1