Mindfulness Monday 1/8/22: Compassion and Mountain Meditation This week I read a chapter from my new book Calm In The Midst Of Chaos, looking at compassion and we complete a meditation favourite of mine the mountain meditation.
By Julian Jenkins
Mindfulness Monday 1/8/22: Compassion and Mountain Meditation This week I read a chapter from my new book Calm In The Midst Of Chaos, looking at compassion and we complete a meditation favourite of mine the mountain meditation.
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