This Mindfulness Monday is all about how to cultivate joy mindfully, how to choose to feel and be in a different emotional vibration even when in hard times. It's our mindset that creates our reality and how we choose to act instead of reacting.
By Elena
This Mindfulness Monday is all about how to cultivate joy mindfully, how to choose to feel and be in a different emotional vibration even when in hard times. It's our mindset that creates our reality and how we choose to act instead of reacting.
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