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Holly Donath

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About this blog

Meanderings.  My usual way of getting from point A to point B.

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2.22.21 Mindfulness Monday

The Mindfulness Monday session today was a writing meditation.  With my favorite black Tul needle point pen, I was poised above a blank sheet of college ruled paper waiting on the first question.  We were instructed to let our thoughts flow without regard for spelling, grammar or penmanship.   Question one was on the order of what is something about myself that brings me displeasure.  What immediately came to mind is my struggle to memorize a certain Tae Kwon Do form.  But that’s not really

Holly Donath

Holly Donath in Mindfulness Mondays

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